Training Log Archive: skdewittIn the 7 days ending May 30, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 30, 2020 #
3 PM
cardio and strength (yard work) 1:00:00 [2]
Friday May 29, 2020 #
6 PM
walking (roads) 30:00 [1] 1.5 mi (20:00 / mi)
shoes: New Balance road shoes
Wednesday May 27, 2020 #
6 PM
walking (roads) 45:00 [3] 2.5 mi (18:00 / mi)
shoes: New Balance road shoes
Tuesday May 26, 2020 #
7 PM
Strength training 25:00 [3]
Monday May 25, 2020 #
4 PM
cardio and strength (yard work) 1:00:00 [1]
Sunday May 24, 2020 #
12 PM
Hiking (trails) 3:00:00 [3] 6.0 mi (30:00 / mi)
shoes: Merrell
Bennett's Pond, Hemlock Hills