Training Log Archive: skdewittIn the 7 days ending Aug 29, 2020:
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Friday Aug 28, 2020 #
6 PM
walking (roads) 33:00 [2] 2.0 mi (16:30 / mi)
shoes: New Balance road shoes
To end of High Lake and back
Wednesday Aug 26, 2020 #
12 PM
Hiking (trails) 3:00:00 [3] 6.0 mi (30:00 / mi)
shoes: Pink and gray Salomon
Lake Lillinonah trail at Pauguessett SP, marking downed trees for Rick's work party to cut next week.
Tuesday Aug 25, 2020 #
7 PM
Strength training 35:00 [3]
core and arms
Monday Aug 24, 2020 #
7 PM
Strength training 1:00:00 [3]
pilates--legs, torso
Sunday Aug 23, 2020 #
7 PM
walking (roads) 35:00 [2] 2.5 mi (14:00 / mi)