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Training Log Archive: skdewitt

In the 7 days ending Oct 31:

activity # timemileskm+m
  Hiking1 2:00:00 4.3(27:54) 6.92(17:20)
  Strength training3 1:19:00
  Total4 3:19:00 4.3 6.92

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Saturday Oct 31 #

1 PM

Strength training 30:00 [2]

pulling down a dead tree and hauling logs

Thursday Oct 29 #

7 PM

Strength training 33:00 [3]

legs

Tuesday Oct 27 #

7 PM

Strength training 16:00 [3]

core

Sunday Oct 25 #

1 PM

Hiking (trails) 2:00:00 [3] 4.3 mi (27:54 / mi)
shoes: Pink and gray Salomon

In Kettletown SP

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