Training Log Archive: skdewittIn the 7 days ending Nov 21, 2020:
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Saturday Nov 21, 2020 #
3 PM
Hiking (trails) 1:00:00 [2] 2.5 mi (24:00 / mi)
shoes: Pink and gray Salomon
Payne OS
7 PM
Strength training 35:00 [3]
Thursday Nov 19, 2020 #
5 PM
cardio and strength 40:00 [3]
Monday Nov 16, 2020 #
Strength training 20:00 [2]
Sunday Nov 15, 2020 #
7 PM
cardio and strength 35:00 [3]