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Training Log Archive: skdewitt

In the 7 days ending Feb 20:

activity # timemileskm+m
  Strength training3 1:45:00
  cardio and strength1 37:00
  Total4 2:22:00

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Friday Feb 19 #

7 PM

Strength training 35:00 [3]

Thursday Feb 18 #

7 PM

Strength training 35:00 [3]

Monday Feb 15 #

cardio and strength 37:00 [3]

Sunday Feb 14 #

7 PM

Strength training 35:00 [3]

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