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Training Log Archive: skdewitt

In the 7 days ending Mar 6:

activity # timemileskm+m
  Strength training4 2:08:00
  Cardio2 43:00
  Total5 2:51:00

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SuMoTuWeThFrSa

Saturday Mar 6 #

Strength training (arms and legs) 47:00 [3]

Thursday Mar 4 #

7 PM

Strength training (core) 12:00 [3]

Cardio 13:00 [2]

Wednesday Mar 3 #

7 PM

Strength training (arms) 34:00 [3]

Monday Mar 1 #

7 PM

Cardio 30:00 [3]

Sunday Feb 28 #

7 PM

Strength training (legs) 35:00 [3]

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