Training Log Archive: skdewittIn the 7 days ending Mar 13, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 13, 2021 #
7 PM
Strength training (arms and legs) 50:00 [3]
Friday Mar 12, 2021 #
7 PM
cardio and strength (Kickboxing ) 23:00 [4]
Thursday Mar 11, 2021 #
5 PM
walking 25:00 [2] 1.0 mi (25:00 / mi)
shoes: Pink and gray Salomon
Putnam ring road
7 PM
Strength training (Arms) 12:00 [4]
Monday Mar 8, 2021 #
7 PM
cardio and strength (core) 23:00 [3]
Sunday Mar 7, 2021 #
2 PM
walking 45:00 [2] 2.0 mi (22:30 / mi)
Fairfield hills