Training Log Archive: skdewittIn the 7 days ending Mar 20:
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Saturday Mar 20 #
4 PM
Hiking (Trails) 1:05:00 [2] 2.5 mi (26:00 / mi)
shoes: Pink and gray Salomon
John Todd Way, long loop through Lime Kiln
Thursday Mar 18 #
7 PM
Strength training (arms and core) 35:00 [3]
Wednesday Mar 17 #
7 PM
Strength training (Legs) 30:00 [3]
Tuesday Mar 16 #
Note
2nd Pfizer shot
Monday Mar 15 #
7 PM
Strength training (Legs) 30:00 [3]