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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Apr 18, 2014:

activity # timemileskm+m
  Orienteering1 23:30 1.99(11:49) 3.2(7:21)16 /20c80%
  Total1 23:30 1.99(11:49) 3.2(7:21)16 /20c80%

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Fr

Friday Apr 18, 2014 #

Event: Easter 2014
 
2 PM

Orienteering race (Public Peologue) 23:30 [5] *** 3.2 km (7:21 / km)
spiked:16/20c shoes: Salomon Trail

Fun event on a good small map. Bad miss on 4 and smaller misses on 8 and 16. Happy with effort given lack of specific training.

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