Training Log Archive: GolferIn the 1 days ending Apr 26, 2014:
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Saturday Apr 26, 2014 #
9 AM
Orienteering race (NSW Long Champs) 45:10 [5] *** 6.01 km (7:31 / km) +103m 6:55 / km
spiked:12/13c shoes: Inov8 Oroc 350
A somewhat short version of the long champs with the very fast terrain and relatively easy course leading to very fast times. Our 5.2km was won in just under 34 minutes. I pushed as hard as I could but took somewhat longer due to lack of fitness - really need to get in some solid training over the next few months!
Only error of any significance was on 3 where I missed to the left and, even though I saw a flag (which turne dour to be mine) I didn't stop and check my position instead running further up the gully and loosing almost 2 minutes. Small misses on 6 and 10 and slow into 9.
Only error of any significance was on 3 where I missed to the left and, even though I saw a flag (which turne dour to be mine) I didn't stop and check my position instead running further up the gully and loosing almost 2 minutes. Small misses on 6 and 10 and slow into 9.