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Training Log Archive: Golfer

In the 1 days ending Dec 26, 2014:

activity # timemileskm+m
  Cycling1 57:19 11.69(4:54) 18.81(3:03) 115
  Total1 57:19 11.69(4:54) 18.81(3:03) 115

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Fr

Friday Dec 26, 2014 #

8 AM

Cycling 57:19 [3] 18.81 km (3:03 / km) +115m 2:57 / km

Morning ride out to Rawlings then around the Lake and home. Strong headwind all the way out so tail wind back was good!

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