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Training Log Archive: Golfer

In the 1 days ending Apr 3, 2015:

activity # timemileskm+m
  Running1 21:37 2.49(8:41) 4.0(5:24) 18
  Total1 21:37 2.49(8:41) 4.0(5:24) 18

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Fr

Friday Apr 3, 2015 #

Event: 2015 Australian Three Days
 
5 PM

Running 21:37 [3] 4.0 km (5:24 / km) +18m 5:17 / km
shoes: Asics Gel Nimbus 15 yellow

Easy jog around Jamestown after 7 hours in the car, driving from Hay this morning.

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