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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Orienteering2 1:23:51 3.89(21:35) 6.25(13:25) 162
  Total2 1:23:51 3.89(21:35) 6.25(13:25) 162

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Su

Sunday Oct 23, 2016 #

8 AM

Orienteering (Control placement) 38:51 [2] 2.55 km (15:14 / km) +81m 13:09 / km
shoes: Asics Gel Nimbus 16 Blue

Putting out track controls on easy course. 3 of my tapes from yesterday afternoon had been removed!
12 PM

Orienteering (Control collection) 45:00 [3] 3.7 km (12:09 / km) +81m 10:57 / km
shoes: Asics Gel Nimbus 16 Blue

Collecting the furthest controls after today event whilst Deb got the closer ones.

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