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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  Orienteering1 52:24 0.9(58:26) 1.44(36:19) 73
  Total1 52:24 0.9(58:26) 1.44(36:19) 73

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Sa

Saturday Apr 6, 2019 #

8 AM

Orienteering 52:24 [2] *** 1.44 km (36:19 / km) +73m 28:59 / km
ahr:83 max:130 (injured) shoes: Salomon Sense Marin trail shoe

Putting out a few controls for tomorrow.

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