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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Orienteering1 42:15 2.17(19:29) 3.49(12:06) 129
  Total1 42:15 2.17(19:29) 3.49(12:06) 129

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Mo

Monday Apr 15, 2019 #

9 AM

Orienteering 42:15 [4] *** 3.49 km (12:06 / km) +129m 10:13 / km
ahr:135 max:151 shoes: Salomon Sense Marin trail shoe

Ran a short course on Rocky Hill with Deb as a final bit of training before heading west later this week. Nice to have a map at your back door :-)
C • Is that 2

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