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Training Log Archive: Golfer

In the 1 days ending Jun 27, 2019:

activity # timemileskm+m
  Running1 32:45 3.62(9:03) 5.82(5:37)
  Total1 32:45 3.62(9:03) 5.82(5:37)

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Th

Thursday Jun 27, 2019 #

10 AM

Running 32:45 [3] 5.82 km (5:37 / km)
ahr:153 max:171 (injured) shoes: Asics Gel Nimbus 20

Late morning run in Wiradjuri, a test for the Achilles after 9 days without a run but it's still not great.

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