Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Running1 21:01 2.11(9:57) 3.4(6:11) 23
  Total1 21:01 2.11(9:57) 3.4(6:11) 23

«»
0:21
0:00
» now
Sa

Saturday Jul 27, 2019 #

10 AM

Running 21:01 [3] 3.4 km (6:11 / km) +23m 5:59 / km
ahr:148 max:155 (injured) shoes: Asics Gel Nimbus 20

Slow, flat run out past the cemetery and return.

« Earlier | Later »