Orienteering race (Interclub #7, Tabletop) 51:32 [3] *** 4.22 km (12:13 / km) +159m10:17 / km ahr:149 max:172 spiked:7/8c (injured)shoes: Mizuno Wave Diachi
Walked the uphills and ran the flat and downhills on the short hard course at Tabletop. Clean apart from wobble at #1 (too high). Nice part of the map (but could do with an update!) and nice course from first-time setter.