Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Orienteering1 51:32 2.62(19:39) 4.22(12:13) 1597 /8c87%
  Total1 51:32 2.62(19:39) 4.22(12:13) 1597 /8c87%

«»
0:51
0:00
» now
Su

Sunday Aug 4, 2019 #

10 AM

Orienteering race (Interclub #7, Tabletop) 51:32 [3] *** 4.22 km (12:13 / km) +159m 10:17 / km
ahr:149 max:172 spiked:7/8c (injured) shoes: Mizuno Wave Diachi

Walked the uphills and ran the flat and downhills on the short hard course at Tabletop. Clean apart from wobble at #1 (too high). Nice part of the map (but could do with an update!) and nice course from first-time setter.

« Earlier | Later »