Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Sep 12:

activity # timemileskm+m
  Running1 33:05 3.42(9:40) 5.5(6:01)
  Total1 33:05 3.42(9:40) 5.5(6:01)

«»
0:33
0:00
» now
Th

Thursday Sep 12 #

10 AM

Running 33:05 [3] 5.5 km (6:01 / km)
ahr:144 max:179 shoes: Asics Gel Nimbus 20 Black

Morning run with Deb at Wiradjuri and the wetlands. Nice progress with Achilles.

« Earlier | Later »