Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Jan 26:

activity # timemileskm+m
  Running1 26:45 2.89(9:16) 4.64(5:46) 30
  Total1 26:45 2.89(9:16) 4.64(5:46) 30

«»
0:26
0:00
» now
Su

Sunday Jan 26 #

7 AM

Running 26:45 [3] 4.64 km (5:46 / km) +30m 5:35 / km
ahr:157 max:181 shoes: Asics Gel Nimbus 20 Black

Morning trot in Orange. Went past a few old haunts! Very humid this morning.

« Earlier | Later »