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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Jun 8:

activity # timemileskm+m
  Orienteering1 35:00 2.22(15:47) 3.57(9:49) 7710 /12c83%
  Total1 35:00 2.22(15:47) 3.57(9:49) 7710 /12c83%

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Sa

Saturday Jun 8 #

12 PM

Orienteering race (KBIII Day 1) 35:00 [4] *** 3.57 km (9:49 / km) +77m 8:51 / km
ahr:146 max:173 spiked:10/12c shoes: Inov8 TrailTalon 235 blue

Rylstone Common, short event. A few wobbles, including going to 10 before 9 (close) but generally OK. 6th.

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