Training Log Archive: GolferIn the 12 days ending Jan 17, 2022:
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Saturday Jan 15, 2022 #
8 AM
Strength and conditioning 20:00 [3]
Thursday Jan 13, 2022 #
10 AM
Strength and conditioning 20:00 [3]
Monday Jan 10, 2022 #
6 AM
Running 35:18 [3] 5.7 km (6:12 / km) +56m 5:54 / km
ahr:152 max:170 shoes: Asics Gel Nimbus 21 Black
Morning run in the wetlands with Deb.