Training Log Archive: GolferIn the 13 days ending Jul 21, 2008:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Saturday Jul 19, 2008 #
Orienteering race 39:55 [5] 4.3 km (9:17 / km)
shoes: UK Gear PT03 trail
WOC Public Race 6
Friday Jul 18, 2008 #
Orienteering race 44:20 [5] 4.0 km (11:05 / km)
shoes: UK Gear PT03 trail
WOC Public Race 5
Thursday Jul 17, 2008 #
Orienteering race 42:21 [5] 3.9 km (10:52 / km)
shoes: UK Gear PT03 trail
WOC Public Race 4
Wednesday Jul 16, 2008 #
Orienteering race 39:52 [5] 4.6 km (8:40 / km)
shoes: UK Gear PT03 trail
WOC Public Race 3
C • AFL 2
Tuesday Jul 15, 2008 #
Orienteering race 50:09 [5] 6.3 km (7:58 / km)
shoes: UK Gear PT03 trail
Day ě WOC Public Races
Monday Jul 14, 2008 #
Orienteering race 1:10:13 [5] 5.9 km (11:54 / km)
shoes: UK Gear PT03 trail
First day WOC Public Races.
Sunday Jul 13, 2008 #
Running 46:00 [3] 8.0 km (5:45 / km)
shoes: Asics Gel Nimbus 8
Morning run in Olomouc with Briohny. Got a bit lost without a map: not a good omen.
Saturday Jul 12, 2008 #
Running 28:00 [3] 5.5 km (5:05 / km)
shoes: Asics Gel Nimbus 8
Morning run in Brno with Deb before catching train to Olomouc.
Thursday Jul 10, 2008 #
Event: WOC 2008
Wednesday Jul 9, 2008 #
Running 28:00 [3] 5.0 km (5:36 / km)
shoes: Asics Gel Nimbus 8
Morning run by the lake in Zurich. Again started with Deb then strectched out a bit. Lots of people out and about running and cycling. Running clothes REALLY need a good wash!