Training Log Archive: GolferIn the 7 days ending May 14, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (SL 5 (Long)) 58:33 [5] **** 7.94 km (7:22 / km) +115m 6:52 / km
spiked:7/9c shoes: Inov8 Oroc 350
Running race (SL 3 (Sprint)) 18:24 [5] **** 3.19 km (5:46 / km) +48m 5:21 / km
spiked:18/19c shoes: Asics Gel Nimbus 13
Orienteering race (SL 4 (Middle)) 40:12 [5] **** 5.88 km (6:50 / km) +74m 6:26 / km
spiked:16/19c shoes: Inov8 Oroc 350