Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 7 days ending Apr 16, 2016:

activity # timemileskm+m
  Cycling3 2:43:31 31.12(5:15) 50.08(3:16) 157
  Orienteering1 1:00:00
  Total4 3:43:31 31.12 50.08 157

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 16, 2016 #

8 AM

Orienteering (Mapping) 1:00:00 [2]
(injured) shoes: Asics Gel Nimbus 16 Blue

Remapped a small area of Willan's Hill after our "friends" in the Steam Engine club convinced Council to allow them to built a huge fence!! Foot felt OK.

Friday Apr 15, 2016 #

5 PM

Cycling 51:33 [3] 15.76 km (3:16 / km) +67m 3:12 / km
(injured)

Afternoon ride to Wiradjuri reserve and return. Quite warm again!

Tuesday Apr 12, 2016 #

5 PM

Cycling 53:00 [3] 17.0 km (3:07 / km)
(injured)

Change of scenery and back to some old territory: ride from Briohny's house (post grandparenting duties!) out along Plumpton, Boiling Down, Gregado and Mitchell Rds then through Rawlings Park, around the end of the Lake and back to Briohny's. Nice ride and just about no traffic to content with! Forgot the Garmin so distance is a guestimate.

Sunday Apr 10, 2016 #

1 PM

Cycling 58:58 [3] 17.33 km (3:24 / km) +90m 3:19 / km
(injured)

Afternoon ride down to the river and along to Wiradjuri reserve and return. Especially enjoyed the single track along the river.

« Earlier | Later »