Training Log Archive: GolferIn the 7 days ending Sep 3, 2016:
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Running race (Road Runners) 34:21 [5] 6.91 km (4:58 / km) +4m 4:57 / km
shoes: Mizuno Wave Kazan trail
Note
(sick)
Orienteering race (NSW State League 10) 59:32 [5] *** 6.1 km (9:45 / km) +130m 8:49 / km
spiked:15/18c shoes: Inov8 Trailroc 255