Training Log Archive: GolferIn the 7 days ending Sep 12, 2016:
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Orienteering race (State League 12) 1:29:03 [5] **** 7.73 km (11:31 / km) +170m 10:22 / km
spiked:10/14c shoes: Inov8 Trailroc 255
Orienteering race (State League 11) 1:10:36 [5] **** 6.72 km (10:30 / km) +139m 9:31 / km
spiked:20/24c shoes: Inov8 Trailroc 255
Note
(sick)
Running 48:00 [3] 8.38 km (5:44 / km) +104m 5:24 / km
shoes: Asics Gel Nimbus 16 Blue