Running38:30 [3] 6.3 km (6:07 / km) +99m5:40 / km ahr:143 max:163 shoes: Asics Gel Nimbus 17 green
Morning run : looking for shade so did an out and back around the cemetery with an extension down to the roundabout. Forgot to start the Garmin until I reached the 1 km mark so added time and distance