Training Log Archive: GolferIn the 7 days ending Jan 10, 2018:
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Wednesday Jan 10, 2018 #
Pilates 1:00:00 [3]
Back to Pilates after a couple of weeks. Good session led by Dayna (but Patrick is back Friday!)
C • Its 2
Monday Jan 8, 2018 #
6 AM
Running 35:19 [3] 5.69 km (6:13 / km) +21m 6:06 / km
ahr:160 max:176 shoes: Asics Gel Nimbus 17 green
Running again after a weeks break to see if hip has improved: it hasn't so have a physio appt next Monday. Very warm and humid even at 6:00 am after 44 degrees yesterday.