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Training Log Archive: Golfer

In the 7 days ending Sep 26:

activity # timemileskm+m
  Strength and conditioning3 40:00
  Total3 40:00

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Wednesday Sep 23 #

7 AM

Strength and conditioning 15:00 [3]

And that makes 3 days in a row! Needed this as away playing golf all week.

Tuesday Sep 22 #

7 AM

Strength and conditioning 15:00 [3]

Same as yesterday but a bit longer.

Monday Sep 21 #

7 AM

Strength and conditioning 10:00 [3]

Mainly resistance band work on legs.

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