Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 7 days ending Jan 30:

activity # timemileskm+m
  Walking2 1:36:36 3.76(25:40) 6.06(15:57)
  Orienteering1 1:15:28 2.07(36:31) 3.33(22:41) 61
  Strength and conditioning2 35:00
  Total5 3:27:04 5.83 9.38 61

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 30 #

7 AM

Walking (At Roadies) 40:04 [2] 4.0 km (10:00 / km)
ahr:102 max:134 shoes: Mizuno Wave Diachi

A little bit further.

Friday Jan 29 #

9 AM

Strength and conditioning 20:00 [3]

Thursday Jan 28 #

8 AM

Walking 56:32 [1] 2.05 km (27:31 / km)
ahr:89 max:132 shoes: Mizuno Wave Diachi

Map check and update on Central Wagga street map. Some Garmin (user!) issues

Wednesday Jan 27 #

8 AM

Orienteering 1:15:28 [2] 3.33 km (22:41 / km) +61m 20:47 / km
ahr:113 max:153 shoes: Mizuno Wave Diachi

Checking control sites for Sunday's club event at CSU.

Tuesday Jan 26 #

9 PM

Strength and conditioning 15:00 [3]

« Earlier | Later »