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Training Log Archive: biggins

In the 1 days ending Jun 2, 2003:

activity	#	time	miles		km		+m	load
run	1	1:24:15	6.0	(14:03)	9.66	(8:44)	400	252.8
Total	1	1:24:15	6.0	(14:03)	9.66	(8:44)	400	252.8

1:24

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Monday Jun 2, 2003 #

run 1:24:15 [3] 6.0 mi (14:03 / mi) +400m 11:38 / mi

trail run from Will Rodgers SP just north of santa monica. did a 2 mile loop around the park. its also the terminus for the Santa Monica Backbone trail, which runs for 80 some miles. Ran up that a ways, guessing from the USGS topo I got afterwards that I went about 2 miles out (+1200 ft vertical). Very cool canyons and stuff. Views would have been really good if the fog visibility wasn't 50 ft.

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