Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Mar 18, 2004:

activity

time

miles

load

road bike

1:15:00

20.5

(16.4/h)

32.99

(26.4/h)

225.0

Total

1:15:00

20.5

(3:40)

32.99

(2:16)

225.0

1:15

0:00

» now

Thursday Mar 18, 2004 #

road bike 1:15:00 [3] 20.5 mi (16.4 mph)

wow haven't done this in a while. morning ride down to santa monica then venice and back. gonna have to figure out the roads with bike lanes (aka not the PCH...)

« Earlier | Later »