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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Apr 3, 2004:

activity # timemileskm+mload
  orienteering1 46:48 2.98(15:41) 4.8(9:45)234.0
  Total1 46:48 2.98(15:41) 4.8(9:45)234.0

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Sa

Saturday Apr 3, 2004 #

orienteering 46:48 [5] 4.8 km (9:45 / km)

wcoc day 1 blue sprint

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