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Training Log Archive: biggins

In the 1 days ending Oct 19, 2005:

activity # timemileskm+mload
  roller ski1 1:00:00 7.83(7:40) 12.6(4:46)180.0
  Total1 1:00:00 7.83(7:40) 12.6(4:46)180.0

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Wednesday Oct 19, 2005 #

roller ski 1:00:00 [3] 12.6 km (4:46 / km)
shoes: v2s #1

easy morning ski around san vicente with kevin.

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