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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Oct 23, 2005:

activity # timemileskm+mload
  orienteering1 1:38:00 4.04(24:16) 6.5(15:05)294.0
  Total1 1:38:00 4.04(24:16) 6.5(15:05)294.0

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Su

Sunday Oct 23, 2005 #

orienteering 1:38:00 [3] 6.5 km (15:05 / km)

Day 2.
Just about the only redeeming quality of today was that it was 2k shorter than yesterday.

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