Training Log Archive: bigginsIn the 1 days ending Feb 15, 2010:
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| Mo |
Monday Feb 15, 2010 #
Event: Ski-o Team Fundraiser Sprint
8 AM
skate ski 1:00:00 [2] 3.0 km (20:00 / km)
shoes: mystery mix-n-match
hanging all the sportident boxes on the stands.
12 PM
ski-o! race 16:10 *** 3.58 km (4:31 / km)
ahr:148 max:161 spiked:23/23c shoes: mystery mix-n-match
Ski-O Sprint - Long
Fundraiser sprint event for the ski-o team at Dad's house. I don't suppose my time really counts for too much, since I know all the trails, helped make the course, and hung all the bags. But we were playing for repeat runs anyway, so I suppose I can compete against those. Only looked at the map a couple times, and didn't even realize I went past the map exchange withou flipping the map until three controls later.
Fundraiser sprint event for the ski-o team at Dad's house. I don't suppose my time really counts for too much, since I know all the trails, helped make the course, and hung all the bags. But we were playing for repeat runs anyway, so I suppose I can compete against those. Only looked at the map a couple times, and didn't even realize I went past the map exchange withou flipping the map until three controls later.
ski-o! race 6:57 *** 1.61 km (4:19 / km)
ahr:144 max:156 spiked:14/14c shoes: mystery mix-n-match
Ski-O Sprint Short course
Around the short course, which I definitely didn't know as well as the long one. But I still knew where all the controls were, so I could read ahead a couple legs at a time. Super fun course since it skipped the hills, so the whole thing was at top speed.
Around the short course, which I definitely didn't know as well as the long one. But I still knew where all the controls were, so I could read ahead a couple legs at a time. Super fun course since it skipped the hills, so the whole thing was at top speed.
3 PM
skate ski 30:00 [2]
shoes: mystery mix-n-match
picking up controls and a few bonus laps to loosen up. all no poles.