Training Log Archive: bigginsIn the 1 days ending Feb 16, 2010:
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Tuesday Feb 16, 2010 #
10 AM
skate ski warm up/down 18:03 3.83 km (4:43 / km)
ahr:106 max:136 shoes: mystery mix-n-match
ski-o! race 38:42 *** 9.47 km (4:05 / km)
ahr:148 max:158 spiked:17/17c shoes: mystery mix-n-match
VT Ski-O: Grafton
Fun course set by the Bermans. Two maps, with some good route choice between the valley bottom and the side of the hill. Snowing like crazy the whole time, and I was freezing for most of the day. Everything was pretty sore today, maybe racing almost every day for the last two+ weeks is starting to wear on me. Finished third to Adrian and Scott.
Fun course set by the Bermans. Two maps, with some good route choice between the valley bottom and the side of the hill. Snowing like crazy the whole time, and I was freezing for most of the day. Everything was pretty sore today, maybe racing almost every day for the last two+ weeks is starting to wear on me. Finished third to Adrian and Scott.
2 PM
skate ski 35:09 [0] 4.5 km (7:49 / km)
shoes: mystery mix-n-match
control pickup, snowing harder now, and even more freezing.