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Training Log Archive:
biggins
In the 1 days ending Mar 11, 2013:
activity
#
time
miles
km
+m
load
run
1
15:00
1.5
(10:00)
2.41
(6:13)
30.0
Total
1
15:00
1.5
(10:00)
2.41
(6:13)
30.0
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»
0:15
0:00
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Mo
Monday Mar 11, 2013
#
6 AM
run
15:00
[
2
] 1.5 mi (10:00 / mi)
early morning darkness jog. it was going to be a morning skio, but they knocked on our doors at 6am to say the busses to the airport were leaving two hours earlier than planned, so that cancelled that plan.
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