Training Log Archive: biggins

In the 1 days ending Jun 25, 2016:

1:47

0:00

7 AM

run 1:13:52 [3] 5.87 mi (12:35 / mi) +337m 10:41 / mi

Morning run up the west ridge, to see the fabled Big Tree. It was appropriately big, though if you want to get picky, I've seen bigger.

12 PM

orienteering 9:52 [3] 1.63 km (6:04 / km) +6m 5:58 / km

sprint courses at Zan and Jonas's wedding!
map1, map2

orienteering 11:56 [3] 1.66 km (7:12 / km) +6m 7:04 / km

orienteering 11:55 [3] 1.67 km (7:07 / km) +6m 7:00 / km