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Training Log Archive: biggins

In the 1 days ending Jul 23, 2016:

activity # timemileskm+mload
  mtn bike1 48:12 4.71(5.9/h) 7.58(9.4/h) 165144.6
  Total1 48:12 4.71(10:14) 7.58(6:22) 165144.6

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Sa

Saturday Jul 23, 2016 #

1 PM

mtn bike 48:12 [3] 4.71 mi (5.9 mph) +165m

Wandering around glenshire with Carol and Amy trying to find a good mtb loop.

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