Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Oct 16, 2016:

activity	#	time	miles		km		+m	load
orienteering	1	3:54:15	12.85	(18:14)	20.68	(11:20)	328	702.8
Total	1	3:54:15	12.85	(18:14)	20.68	(11:20)	328	702.8

3:54

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Sunday Oct 16, 2016 #

9 AM

orienteering 3:54:15 [3] 20.68 km (11:20 / km) +328m 10:30 / km

Petrified Forest 4-hour rogaine with Carol. Hiked almost the whole thing (jogged about 20 mins at the end), and got everything except 1 control. Cool terrain, a lot like Anza Borrego but with less cactus and more petrified trees. Would totally recommend these races to anyone.

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