Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Sep 8, 2017:

activity	#	time	miles		km		+m	load
orienteering	1	1:04:51	3.85	(16:51)	6.2	(10:28)	221	194.6
Total	1	1:04:51	3.85	(16:51)	6.2	(10:28)	221	194.6

1:04

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Friday Sep 8, 2017 #

7 AM

orienteering 1:04:51 [3] 6.2 km (10:28 / km) +221m 8:53 / km

More controls, in a nicer section of the map. Had a precarious amount of gas in the car for how far I drove in on a dirt road, but made it back all ok.

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