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Training Log Archive: biggins

In the 1 days ending Sep 19, 2017:

activity # timemileskm+mload
  run1 37:36 4.05(9:17) 6.52(5:46) 3112.8
  Total1 37:36 4.05(9:17) 6.52(5:46) 3112.8

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Tu

Tuesday Sep 19, 2017 #

6 AM

run 37:36 [3] 4.05 mi (9:17 / mi) +3m 9:16 / mi

In SF this week. Hotel is much more ghetto than last time, but a couple blocks away is nicer for running, so that's cool.

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