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Training Log Archive: biggins

In the 1 days ending Nov 29, 2017:

activity	#	time	miles		km		+m	load
skate ski	1	51:08	6.37	(8:02)	10.25	(4:59)	305	153.4
Total	1	51:08	6.37	(8:02)	10.25	(4:59)	305	153.4

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Wednesday Nov 29, 2017 #

8 AM

skate ski 51:08 [3] 10.25 km (4:59 / km) +305m 4:21 / km
shoes: 13 fischer rcr ski-o (109)

Chilly morning at ASC. It’s never warmed up since the storm Sunday, and the trails don’t really get sun this time of year, so nothing has transformed yet. So a little powdery. Arena was full of biathlon, they looked frozen in the wind.

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