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Training Log Archive: biggins

In the 1 days ending Jul 23, 2019:

activity # timemileskm+mload
  run1 1:10:49 5.35(13:14) 8.61(8:13) 358212.4
  Total1 1:10:49 5.35(13:14) 8.61(8:13) 358212.4

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Tu

Tuesday Jul 23, 2019 #

7 AM

run 1:10:49 [3] 5.35 mi (13:14 / mi) +358m 10:58 / mi

Mt Judah loop. Had to soak up some snow before we head over to east coast heat.

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