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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Jul 26, 2019:

activity # timemileskm+mload
  orienteering2 43:38 4.53(9:38) 7.29(5:59) 45130.9
  Total2 43:38 4.53(9:38) 7.29(5:59) 45130.9

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Fr

Friday Jul 26, 2019 #

10 AM

orienteering race 23:42 [3] 4.1 km (5:46 / km) +43m 5:29 / km

COC sprint in Montreal. Open park with some fancy gardens to put controls in. Fun race, but not really technical.
5 PM

orienteering 19:56 [3] 3.19 km (6:15 / km) +3m 6:14 / km

Corn maze race in the afternoon. Good stuff. No mistakes, and didn’t trample too many small canadian children.

Course 6 - Splits

Course 2 - Splits

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