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Training Log Archive: biggins

In the 1 days ending Oct 16, 2020:

activity # timemileskm+mload
  road bike1 1:13:59 16.83(13.6/h) 27.08(22.0/h) 206221.9
  hiking1 30:00 2.4(12:30) 3.86(7:46) 16290.0
  Total2 1:43:59 19.23(5:24) 30.95(3:22) 368312.0

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Fr

Friday Oct 16, 2020 #

10 AM

hiking 30:00 [3] 2.4 mi (12:30 / mi) +162m 10:20 / mi

Day off, so Carol and Emmett and I went for a morning hike on the TRT for a bit, which may be the furthest south I've been in several months.
2 PM

road bike 1:13:59 [3] 16.83 mi (13.6 mph) +206m

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