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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Mar 4, 2021:

activity # timemileskm+mload
  skate ski1 1:41:21 15.2(6:40) 24.46(4:09) 407304.0
  Total1 1:41:21 15.2(6:40) 24.46(4:09) 407304.0

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Th

Thursday Mar 4, 2021 #

7 AM

skate ski 1:41:21 [3] 24.46 km (4:09 / km) +407m 3:50 / km
shoes: 21 salomon black and blue

Saw a whole posse of coyotes yipping away on a hilltop 50' off the trail.

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