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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Jul 3, 2022:

activity # timemileskm+mload
  kayak1 1:09:28 4.45(15:36) 7.17(9:41)208.4
  fake bike1 50:41 15.7(18.6/h) 25.26(29.9/h) 199152.1
  hiking1 25:50 0.56(46:09) 0.9(28:40) 777.5
  Total3 2:25:59 20.71(7:03) 33.33(4:23) 206438.0

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Su

Sunday Jul 3, 2022 #

8 AM

kayak 1:09:28 [3] 4.45 mi (15:36 / mi)

11 AM

hiking 25:50 [3] 0.56 mi (46:09 / mi) +7m 44:25 / mi

2 PM

fake bike 50:41 [3] 15.7 mi (18.6 mph) +199m

C • Tri-day 2

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